The Running Week | Training Tips, Motivation & Gear for Runners

Strava Acquires Runna to Bring Smarter Training Plans to Runners

Emma Maria Mazzenga, the 90-Year-Old Italian Athlete Who Broke the World Record in the 200m Sprint

She Married an Olympic Marathoner Then Discovered Her Own Talent

Most Popular in This Month

Langsdom Review: Innovative Headphones Runners Should Know About

Check out our in-depth Langsdom review featuring AirWave and AirFit headphones, designed for runners who value exceptional audio clarity, safety, and unmatched comfort on every run.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

8 Ways to Increase Running Speed Without Getting Tired

Reviews

A Honest Runner's Review of Pulsio Compression Boots

Langsdom Review: Innovative Headphones Runners Should Know About

PRO Compression Review: High-Performance Compression Socks for Runners

Best Electrolyte Supplements to Keep You Running Longer

Health

New Study Reveals the Shoe Most Likely to Cause Injury

Running Could Make You Biologically 9 Years Younger, According to Science

To Truly Celebrate a Runner, Ask This Question Instead of Their Time

Is Alcohol Affecting Your Running Progress? Here's What You Should Know

Latest

Running in the Dark: 9 Tips to Keep You Safe

I want to pass along my top 9 tips so you can keep your evening and early-morning runs safe and stress-free!

Why I Ditched AirPods for These Bone Conduction Headphones

Here’s a new review to help you level up your running game. Today, I'm talking about the H2O Audio TRI Multi-Sport Headphones.

When Does Running Finally Get Easier?

Starting your running journey can feel like an uphill battle. Almost every beginner faces that nagging question: “When will running feel less like a struggle?”

The Jeff Galloway Run-walk Method Explained

Created by Olympian Jeff Galloway in 1979, this method has been a game-changer for runners of all levels!

Olympic Triathlon Champion Alex Yee to Make Marathon Debut in London

Olympic triathlon champion Alex Yee will make his marathon debut at the London Marathon on April 27, 2025. Known for his exceptional speed, Yee is dedicating the coming months to marathon-specific training.

Heavy Legs When Running? Discover the 10 Causes and Effective Fixes!

Experiencing heavy legs while running? Discover the top 10 reasons behind this common issue, like overtraining, poor nutrition, and sleep deprivation, and learn actionable strategies to feel lighter on your feet.

Off-Season Training for Runners: 7 Key Tips

Maximize your off-season with these 7 tips for runners! From rest and recovery to strength training and trying new activities, this guide will help you recharge and prepare for a successful next season.

12 Best Funny Race Day Signs Guaranteed to Make Runners Laugh

Boost your race day spirits with these 12 hilarious and creative sign ideas! From clever wordplay to fun pop culture references, these signs are guaranteed to bring a smile and make the miles fly by. Perfect inspiration for cheering on your favorite runners!

Italian Runner Sets World Record for Fastest 100km Pushing a Pram

Discover how Italian marathoner Lorenzo Lotti set a Guinness World Record by running 100 kilometers while pushing a stroller—with his 7-month-old son inside!