Emma Maria Mazzenga, the 90-Year-Old Italian Athlete Who Broke the World Record in the 200m Sprint

April 16, 2025
By Matteo

At 91 years old, Emma Maria Mazzenga just set a world record in the 200 meters. But for this Italian sprinter, the real victory is chasing what comes next. Here’s her extraordinary story of resilience and speed.

"Thank you, it’s a nice result. But last year I ran it in under 50 seconds." With those words, Emma Maria Mazzenga made headlines once again just moments after setting a new world record in the indoor 200 meters for the W90 category.

On Sunday, January 14 in Padua, the 91-year-old from Italy shattered the previous record of over one minute, set 13 years ago by Canadian Olga Kotelko, finishing her race in 54.47 seconds.

For Emma, born in 1933, this achievement is already behind her. Like any true athlete, her focus is always on what’s next.

In February, she’ll compete in the Italian Masters Championships in Ancona, and then in March, she heads to the European Masters in Poland. Her primary goal remains constant: to challenge herself and improve.

Emma's story is one of unwavering drive. Born on August 1, she seems to carry summer with her wherever she goes not just in energy, but in spirit.

Even after a recent injury, she couldn't stay still. “I was home for a week after the accident, but when I went downstairs to take out the trash, I realized how weak I felt.

Sitting still wasn't going to help,” she told reporters. So, she started moving again walking, pedaling on the stationary bike to regain her breath and by mid-December, she was back on the track. Now, with training, she's hopeful she can return to the form she had just a year ago.

@corrieredellasera Atletica, l'impresa di Emma Maria Mazzenga: record mondiale per gli over 90 sui 200 metri. Impresa della padovana Emma Maria Mazzenga, che ha ottenuto il record del mondo nella categoria Over 90 sui 200 metri indoor. Mazzenga ha chiuso il mezzo giro di pista con il tempo di 54 secondi e 47 centesimi, migliorando di oltre 6 secondi il precedente primato, appartenente alla canadese Olga Koteko. #emmamazzenga #atletica #padova #notiziedelgiorno #corrieredellasera ♬ suono originale - Corriere della Sera

Registered with Atletica Insieme Verona, Emma continues to train twice a week in Padua. In winter, she runs indoors at the Palaindoor facility; in summer, she trains at the Colbacchini Stadium. Following a plan crafted by Daniele Aloe, head coach for the club's master division, Emma remains as dedicated as ever.

“With consistent training, I hope to improve and feel as strong as I did last year,” she added.

Her athletic roots go back to university, where she raced for Cus Padova from 1956 to 1961 in the 100, 200, 400, and occasionally 800 meters. Her best result was a fourth-place finish at the national championships in Rome.

“I got married in 1963,” she shared in an interview, “and I returned to racing in 1986 with my old teammates.” Since then, her passion has never faded.

To this day, Emma starts her mornings walking with her friend Rosa, a fellow runner and the Masters coordinator for FIDAL Veneto. Together, they train, race, and enjoy the sport that continues to shape their lives.

Emma Maria Mazzenga isn’t just a record-holder she’s a living example of passion, persistence, and what it means to never stop chasing the next finish line.

You Might Also Like

Strava Acquires Runna to Bring Smarter Training Plans to Runners

Strava just acquired the popular training app Runna to bring structured, AI-powered plans to its platform. Here’s what this move means for runners and how it could reshape your training experience.

She Married an Olympic Marathoner Then Discovered Her Own Talent

Kylie Mantz didn’t run in high school, but after marrying Olympic Marathon Trials champion Conner Mantz, she laced up and realized she had serious speed. Now she’s on BYU’s track team, chasing goals she never expected.

Runner Horoscopes: What Your Star Sign Says About Your Stride

Ever wondered how your star sign affects your running style? From overachieving Capricorns to emotional Pisces, we broke it all down in the funniest runner horoscope you’ll read this year.

Tynemouth Man Running 128 Marathons In 128 Days In Memory Of Brother

A young man from North Tyneside is running 128 marathons in 128 days covering the symbolic distance from Newcastle to New York in honor of his late brother. His journey is raising funds and awareness for mental health and suicide prevention.

The Best Running Tips We've Ever Heard

Some running tips are too good not to share. These smart, simple strategies can make every run more effective from getting out the door to recovering stronger. Whether you’re new or experienced, you’ll find something that sticks.

The Easiest Way to Prevent Shoelaces From Coming Undone

Loose shoelaces can ruin a great run. Learn how the runner’s knot provides a secure, snug fit that helps you stay focused and comfortable mile after mile. A must-know technique for beginners and seasoned runners alike.