At 73, Mary Duffy is deadlifting 2.4 times her body weight and smashing records left and right. Her journey proves it's never too late to get strong.
Usain Bolt has just been named a Guinness World Records icon, learn why his unmatched records and Olympic legacy continue to inspire athletes around the world.
Olympians are swearing by a $200 cooling headband but does it actually help you run faster? We break down the science, the hype, and whether it's worth the splurge.
Nina Kuscsik wasn't just a marathon winner she was a revolutionary. Discover the story of how one woman redefined what women could do in distance running.
Olympic champ Jakob Ingebrigtsen just launched Spring Run Club with his brothers and top Norwegian athletes, a new project aiming to unite runners worldwide through shared knowledge, community, and support.
Feel like you’re too slow and holding your group back? Here’s why you need to stop apologizing and start embracing your pace with zero guilt.
Ron Hill wasn’t just a champion marathoner, he ran every day for over 52 years. Discover the story behind the streak that inspired generations.
Kilian Jornet is coming back to Western States 100 and he’s looking for a pacer. Here’s how you can apply to run alongside one of the greatest ultrarunners of all time.
At 80, Sir Rod Stewart is taking on an unexpected challenge: breaking the 100m world record for his age group. Discover his intense training, underwater workouts, and the surprising reason behind it all.
Discover the dramatic transformation of marathon shoes from basic leather footwear in 1920 to high-tech performance gear in 2025. Learn how technology and innovation have revolutionized running shoes over 100 years.
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