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Why Faith Kipyegon Missed the Sub-4 Minute Mile: Insights from Legendary Pacer Martin Keino

Faith Kipyegon’s bold sub-4 mile attempt came up just short. Legendary pacer Martin Keino shares seven reasons why and what it’ll take for her to succeed next time.

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The 15 Best Marathons for First Timers

Discover the top 15 beginner-friendly marathons perfect for first-timers, featuring flat courses, excellent support systems, and inspiring atmospheres. Learn why choosing the right first marathon matters and how to make your debut 26.2 a success.

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73-Year-Old Powerlifter Redefines What’s Possible at Any Age

At 73, Mary Duffy is deadlifting 2.4 times her body weight and smashing records left and right. Her journey proves it's never too late to get strong.

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Usain Bolt Honored as Guinness World Records Icon

Usain Bolt has just been named a Guinness World Records icon, learn why his unmatched records and Olympic legacy continue to inspire athletes around the world.

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Olympic Medalists Are Rocking This $200 Cooling Headband... But Does It Really Work?

Olympians are swearing by a $200 cooling headband but does it actually help you run faster? We break down the science, the hype, and whether it's worth the splurge.

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The Woman Behind the Race: How Nina Kuscsik Revolutionized Marathoning

Nina Kuscsik wasn't just a marathon winner she was a revolutionary. Discover the story of how one woman redefined what women could do in distance running.

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Jakob Ingebrigtsen Just Launched a Running Team and It’s Open to Everyone

Olympic champ Jakob Ingebrigtsen just launched Spring Run Club with his brothers and top Norwegian athletes, a new project aiming to unite runners worldwide through shared knowledge, community, and support.

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Why You Should Never Apologize for Being a “Slow” Runner

Feel like you’re too slow and holding your group back? Here’s why you need to stop apologizing and start embracing your pace with zero guilt.

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The Insane Streak of Ron Hill: 19,032 Days Without a Break

Ron Hill wasn’t just a champion marathoner, he ran every day for over 52 years. Discover the story behind the streak that inspired generations.

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Kilian Jornet Wants You to Help Him at the Western States 100

Kilian Jornet is coming back to Western States 100 and he’s looking for a pacer. Here’s how you can apply to run alongside one of the greatest ultrarunners of all time.