The Running Week | Training Tips, Motivation & Gear for Runners

Strava Acquires Runna to Bring Smarter Training Plans to Runners

Emma Maria Mazzenga, the 90-Year-Old Italian Athlete Who Broke the World Record in the 200m Sprint

She Married an Olympic Marathoner Then Discovered Her Own Talent

Most Popular in This Month

Langsdom Review: Innovative Headphones Runners Should Know About

Check out our in-depth Langsdom review featuring AirWave and AirFit headphones, designed for runners who value exceptional audio clarity, safety, and unmatched comfort on every run.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

8 Ways to Increase Running Speed Without Getting Tired

Reviews

A Honest Runner's Review of Pulsio Compression Boots

Langsdom Review: Innovative Headphones Runners Should Know About

PRO Compression Review: High-Performance Compression Socks for Runners

Best Electrolyte Supplements to Keep You Running Longer

Health

New Study Reveals the Shoe Most Likely to Cause Injury

Running Could Make You Biologically 9 Years Younger, According to Science

To Truly Celebrate a Runner, Ask This Question Instead of Their Time

Is Alcohol Affecting Your Running Progress? Here's What You Should Know

Latest

5 Best Running Books to Gift This Christmas

Find the perfect gift for the runner in your life! This list features inspiring and educational books, from marathon guides to nutrition tips, ideal for runners of all levels.

Should You Start Running Backwards? Here’s What Science Says!

Boost performance, protect your knees, and engage your brain with backwards running. Learn its benefits and how to get started safely!

What is a Pacer in Running and Why You Need One to Crush Your Next Race!

Learn how pacers assist runners in reaching their goals, from personal bests to world records. Discover their key role, characteristics, and how technology like WaveLight enhances pacing.

Running for Weight Loss: The Right Speed to Burn Fat

Want to lose weight while running? It’s all about heart rate. Learn the right speed to maintain fat-burning efficiency, plus how interval training can help speed up your progress.

How to Start Enjoying Running for Good

Running: some people love it, while others dread it. But what if you could learn to truly enjoy it? For many, running starts as a chore, something they feel obligated to do for health or fitness.

10 Essential Signs You’re Wearing the Wrong Running Shoes

Wearing the wrong running shoes can ruin your run—and your health. Discover 10 warning signs to look for and learn how to find the perfect pair for a smoother, more enjoyable run.

Strava's Top Running Shoes of 2024 Revealed: Is Your Favorite on the List?

Discover the most popular running shoes on Strava in 2024 and the trends shaping the running community. From Nike’s top spot to surprising training habits and group activity stats, Strava’s Year in Sport report has all the insights runners need to know.

Kathrine Switzer: Pioneering Women’s Running and Changing History

Kathrine Switzer made history as the first woman to officially run the Boston Marathon, revolutionizing women’s athletics.

What to Wear for a Marathon

Putting in all those miles of training is, of course, a big factor in reaching the finish line of a marathon or half-marathon. But it can be just as important to get the right running gear.