Learn The Kenyan Training Method →

Latest

How Much Money the 2026 Chicago Marathon Winner Earned (and the $50,000 Amos Kipruto Missed by 34 Seconds)

Amos Kipruto earned $100,000 for winning the 2026 Bank of America Chicago Marathon in 2:01:09, missing a $50,000 course record bonus by 34 seconds. Full purse breakdown.

Hawi Feysa Defends Chicago Marathon Title in 2:13:33, Lokedi and Kosgei Chase Her Home

Hawi Feysa defended her Chicago Marathon crown in 2:13:33 with Sharon Lokedi second and former world record holder Brigid Kosgei third in a historic sub-2:15 podium.

Third, Second, Then First. Amos Kipruto Finally Wins the Chicago Marathon in 2026

Amos Kipruto won the 2026 Bank of America Chicago Marathon in 2:01:09, missing the course record by 34 seconds as defending champion Jacob Kiplimo cracked to fourth.

Harvard Just Found the Best Longevity Predictor Is Not How Much You Exercise. It Is How Many Different Ways You Move.

A 2026 Harvard T.H. Chan School of Public Health study in BMJ Medicine found exercise variety was linked to lower premature mortality, even at the same total activity volume.

Morning Runners Have 31% Lower Heart Disease Risk, New Study of 14,000 People Found. The Reason Is Not What You Think.

A 2026 American College of Cardiology study of over 14,000 people found morning exercisers had 31% lower coronary artery disease risk. The 7 AM to 8 AM window was the sweet spot.

A Polish Runner Who Started in Her 50s Died Weeks Before Her 90th Birthday

Janina Rosińska began competitive running in her 50s and raced at 89 in Toruń. Her story shows how late a running life can begin.

“When I Am Running, My Disability Seems to Disappear” - A Father Pushed His Son Through 32 Boston Marathons

Rick Hoyt typed one line after his first race with his father. Everything about Team Hoyt followed from that sentence, including 32 Boston Marathons and 6 Ironmans.

She Just Renewed Her License at 108. Her Fitness Secret Isn’t Complicated

108-year-old Susan Young Browne still drives, exercises daily, and lives alone. Nothing in her routine is extreme. That is exactly why masters runners should be paying attention.

A Runner Has Died After Finishing the Cardiff Half Marathon

Run4Wales has confirmed a participant died after the 2026 Cardiff Half Marathon. What the organisers said, what the medical response looked like, and what the research shows about cardiac arrest at mass-participation races.

The Chicago Course Secret: Why Mile 18 Breaks More Runners Than the Final 10K

Chicago is flat, fast, and brutal in Pilsen. Here is why Mile 18 ends more PR attempts than the final 10K, and how to pace around it.