The Running Week | Training Tips, Motivation & Gear for Runners

Kejelcha Runs 56:51 in Buenos Aires to Snatch the Half Marathon World Record Back From Kiplimo

Yomif Kejelcha ran 56:51 at the 2026 Buenos Aires Half Marathon to break Jacob Kiplimo's 57:20 world record. How the record finally fell in South America.

Editor's Picks

10 Best Flexibility Exercises to Make You More Flexible

From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!

10 Unexpected Politicians Who Have Completed a Full Marathon

Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.

Why Every Runner Needs a Simple Stretching Routine Like This One

Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!

News

How To Watch UTMB 2026 Live From The US, UK And Anywhere Else In The World

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

Scientists Found the 3-Minute Workout That May Beat 90 Minutes of Steady Cardio

Training

Kenyan Running Method: Why Kenya’s Training Secrets Still Rule the Running World

Training

How At 49, a Double-Amputee Broke His Own Marathon World Record. Again.

Training

A New Study Says the Miles Are Not What Keep Runners Alive Longest

Reviews

Built for the Burn: The Best Running Gear for Hot Weather

Reviews

We Wore The Huawei Watch Fit 5 For A Week And One Thing Surprised Us

Reviews

Finding Your Perfect Running Shoes

Reviews

Prungo FluxGo Red Light Therapy Module Review: Our Hands-On Experience

Health

The Training Change Every Woman Runner Over 45 Is Getting Wrong

Health

His Doctor Told Him He Was Overweight at 67. He Ran Marathons Into His 90s.

Health

Sociologists Have a New Name for What Running Does to People in Addiction Recovery

Health

Stress Fractures in Runners: The Bone Health Warning Signs Every Runner Over 35 Ignores

Latest

News

5 Things Nobody Is Talking About Before Sunday's Sydney Marathon

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The Sydney Marathon 2026 starts Sunday. Here are five storylines the mainstream previews are missing, from a two-second record heartbreak to a bridge that ruins pacing.

News

Record Crowd of 12,500 Runners Launches TCS Sydney Marathon Weekend

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Luke Shaw and Ruby Madden broke Sydney Mini Marathon records this morning. Now 40,000 runners from 140 countries take on the biggest marathon Australia has ever hosted.

News

At 90, a Retired Doctor Just Became the Oldest Person Ever to Climb Kilimanjaro

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On the morning of July 13, 2026, a 90-year-old retired doctor walked onto the summit of Mount Kilimanjaro.

News

How To Watch UTMB 2026 Live From The US, UK And Anywhere Else In The World

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Watch UTMB 2026 live from anywhere. Full broadcast schedule for all eight races, US start times, UK start times, streaming links and race tracker.

News

Jenny Simpson Survived Two Cardiac Arrests. Her Diagnosis Ends Her Running Forever

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Olympic medalist Jenny Simpson collapsed at a Raleigh pop-up mile in June. Two months later she revealed the rare heart condition, ARVC, that ends her running.

News

Mark Dowdle Just Ran for 94 Straight Hours Without Sleep to Win the Last Soul Ultra

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American ultrarunner Mark Dowdle won the 2026 Last Soul Ultra in Germany after 94 hourly loops and roughly 630 kilometres, beating Germany's Ello El Osrouti.

News

At Cocodona 250, She Beat Every Man In The Field. Now She Races Courtney Dauwalter At UTMB.

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Rachel Entrekin won Cocodona 250 outright in May, beating every man in the field. She races her first UTMB on 28 August against Ruth Croft and Courtney Dauwalter.

Nutrition

Are Protein Supplements Really Necessary for Distance Runners?

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Protein is important for distance runners, but protein supplements are not a must-have.

News

UTMB Is Making Runners Use Red Headlamps Through One Section This Year. Wildlife Is The Reason

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UTMB 2026 introduces a mandatory red headlamp section through the Reserve des Contamines-Montjoie. Here is why, plus every other new rule you need to know.

Training

Scientists Found the 3-Minute Workout That May Beat 90 Minutes of Steady Cardio

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A new Rockefeller University study found three minutes of all-out sprinting changed nearly 25 percent of blood proteins, far more than 90 minutes of moderate cycling.