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Chow Yun-fat Is 71 and Runs 5K Every Morning, and His Half Marathon Times Keep Getting Faster

Chow Yun-fat, 71, has run 5K a day for nearly eight years, lost 13 kg, and got faster at the half marathon from age 68 to 69. Here is his routine.

At 75, He Ran the Athens Marathon Barefoot in Hoplite Armor and Closed the Race to an Ovation

Idomeneas Avramakis, 75, ran the Athens Authentic Marathon barefoot in ancient hoplite armor, years after intensive care and a metal rod in his leg.

The 80/20 Rule Most Runners Get Wrong: Why Easy Days Should Feel Embarrassingly Slow

The 80/20 training rule separates fast runners from stuck ones. Here is what polarized training actually looks like, backed by Stephen Seiler research.

7 Signs You Are Running Your Easy Days Too Hard

Grey-zone easy runs quietly destroy progress. These seven signs reveal if you are running your easy days too fast, and what to do about each one.

Six Weeks After Running Berlin in Crocs, Iskander Yadgarov Just Ran a 2:28 Marathon in Jeans

Six weeks after running Berlin in Crocs, Iskander Yadgarov ran 2:28:29 in jeans at the Porto Marathon, smashing the denim mark by over five minutes.

Best Gifts for Runners This Holiday Season, Picked by Runners

The holiday gifts runners actually use, from socks and fuel to safety lights and recovery slides, plus the 4 presents they quietly regift.

Rachel Apa, 24, Dies After Collapsing in Central Park Two Miles From 2026 NYC Marathon Finish

Rachel Apa, a 24 year old Bucknell graduate running her first marathon for the Parkinson's Foundation in memory of her grandfather, died Sunday after collapsing in Central Park.

A Retired Giro d'Italia Winner Just Ran the NYC Marathon in 2:27:12 and Nobody Was Looking

Retired cyclist Tom Dumoulin, the 2017 Giro d'Italia winner, ran 2:27:12 at the 2026 TCS NYC Marathon on his second ever attempt at 26.2 miles. He improved his debut by 2:09 on a harder course.

Jennifer Connelly Is 55, an Oscar Winner, and She Just Ran the NYC Marathon Again

Oscar winner Jennifer Connelly, 55, ran the 2026 TCS New York City Marathon for Fred's Team, her second NYC Marathon in three years. Why she keeps coming back to 26.2.

The Weather Was Nearly Perfect in New York. So Why Did Nobody Break the Course Record?

Tamirat Tola's 2:04:58 course record survived another year in near perfect weather. The reason is the course itself, not the forecast. Here is why NYC runs slower than Berlin.