The Running Week | Training Tips, Motivation & Gear for Runners

Strava Acquires Runna to Bring Smarter Training Plans to Runners

Emma Maria Mazzenga, the 90-Year-Old Italian Athlete Who Broke the World Record in the 200m Sprint

She Married an Olympic Marathoner Then Discovered Her Own Talent

Most Popular in This Month

Langsdom Review: Innovative Headphones Runners Should Know About

Check out our in-depth Langsdom review featuring AirWave and AirFit headphones, designed for runners who value exceptional audio clarity, safety, and unmatched comfort on every run.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

8 Ways to Increase Running Speed Without Getting Tired

Reviews

A Honest Runner's Review of Pulsio Compression Boots

Reviews

Langsdom Review: Innovative Headphones Runners Should Know About

Reviews

PRO Compression Review: High-Performance Compression Socks for Runners

Reviews

Best Electrolyte Supplements to Keep You Running Longer

Health

New Study Reveals the Shoe Most Likely to Cause Injury

Running Could Make You Biologically 9 Years Younger, According to Science

To Truly Celebrate a Runner, Ask This Question Instead of Their Time

Is Alcohol Affecting Your Running Progress? Here's What You Should Know

Latest

At 70, He Ran His First Marathon And What He Did Next Will Inspire You

At age 70, Mike Barnes turned personal tragedy into triumph by completing the London Marathon, raising over £25,000 for cancer charities, and inspiring others with his relentless spirit.

The Best Tips To Run Faster 5Km

If you're here, most likely you're looking to improve your 5K time. And who wouldn't? Today, I want to share with you some valuable tips that can help you shave off a couple of minutes from your 5K PB.

How To Breathe While Running (proven method)

Mastering mindful and nasal breathing techniques enhances running efficiency and performance, making every run more enjoyable

Marathon Runner Finds Lost Puppy Mid-Way Through Race (video)

Khemjira Klongsanun is a woman from Bangkok, Thailand, passionate about running. Despite her love for participating in competitions, she understands that some things are more important than setting a new record time.

10 Reasons the Paris 2024 Olympics Will Be the Most Epic Games Ever! Don't Miss #4

Paris 2024 is set to amaze! Discover the top 10 highlights, from Seine River grandeur to thrilling new sports like breakdancing and surfing.

How To Start Running When You're Overweight

I'm excited to share some valuable insights on how to kickstart your training journey, especially if you're carrying a few extra pounds.

The Role of Creatine for Runners

Today, I'm delving into the world of creatine. Ever wondered if it's right for you? Stick around as I break down the facts in this comprehensive guide.

Beginner's Guide to Half Marathon Training

Running the first half marathon isn’t just about following a paper training plan. So here are 10 of the things I wish I’d known about how to train for a half marathon as a beginner.

Heat Training for Runners: Is It Really Effective?

I’m diving into a less common but increasingly discussed topic in the running community, specially in the summer, the heat training.