The Running Week | Training Tips, Motivation & Gear for Runners

Strava Acquires Runna to Bring Smarter Training Plans to Runners

Emma Maria Mazzenga, the 90-Year-Old Italian Athlete Who Broke the World Record in the 200m Sprint

She Married an Olympic Marathoner Then Discovered Her Own Talent

Most Popular in This Month

Langsdom Review: Innovative Headphones Runners Should Know About

Check out our in-depth Langsdom review featuring AirWave and AirFit headphones, designed for runners who value exceptional audio clarity, safety, and unmatched comfort on every run.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Training

8 Ways to Increase Running Speed Without Getting Tired

Reviews

A Honest Runner's Review of Pulsio Compression Boots

Langsdom Review: Innovative Headphones Runners Should Know About

PRO Compression Review: High-Performance Compression Socks for Runners

Best Electrolyte Supplements to Keep You Running Longer

Health

New Study Reveals the Shoe Most Likely to Cause Injury

Running Could Make You Biologically 9 Years Younger, According to Science

To Truly Celebrate a Runner, Ask This Question Instead of Their Time

Is Alcohol Affecting Your Running Progress? Here's What You Should Know

Latest

Training

3 Running Workouts for Long Distance Runners

To build endurance, strength, and speed. Running alone isn’t enough to prepare your body for distance. Incorporate running workouts to prevent injuries and improve performance.

What is Repechage? Breaking Down the New Olympic Track Event Rules for 2024

Discover how the 2024 Paris Olympics will introduce the repechage system in track and field, offering athletes a second chance to qualify for semifinals and enhancing competition fairness.

Training

Taper Strategy for Best Marathon Results

You've spent months pounding the pavement, pushing your limits, and chasing down those elusive personal bests.

Running Shoe Rotations Explained

If you've spent any time online looking at running shoes, you've probably come across numerous articles and videos emphasizing the importance of a running shoe rotation.

How Runners Lose Belly Fat Extremely Fast

I'm excited to share some simple, practical tips on losing belly fat faster than you thought possible, with minimal effort.

How To Run Injury-Free Forever

We all know how frustrating it is to be sidelined due to an injury when we could be out there enjoying our runs.

Why Pace Matters When Picking a Running Shoe

Recently, there’s been a lot of discussion around which shoes work for different paces. Let’s breakdown together why pace matters when picking a running shoes.

Nutrition

30 High-Protein Snack Ideas to Fuel Your Runs

This guide is packed with 30 delicious and nutritious high-protein snack ideas that are easy to prepare and perfect for on-the-go.

Steve Prefontaine: The Athlete Who Became the Face of Nike in the 70s

Known for his speed, endurance, and rebellious spirit, Prefontaine preferred an instinctive and aggressive running style, making him an idol for many young people.