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Adidas Adizero SL2: Lighter, Softer, And More LightStrike Pro

The Adidas SL2 is a fantastic addition to any runner's rotation, especially at this price point. It's perfect for those who prefer a traditional feel without the added technology of rods or plates.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

The Most HUMILIATING DEFEAT In Track & Field History

Watch the Alan Webb’s epic triumph at the 2004 Olympic Trials, the moment where he humiliated Michael Stember in one of track and field’s most crushing defeats..

Track Legends: Breaking Down Every World Record

For those who love track and field, this video is a must-watch. It celebrates the extraordinary capabilities of human athletes and...

When Hagos Gebrhiwet runs the second fastest 5000m time in HISTORY

On a recent Thursday evening at the Bislett Games in Oslo, Hagos Gebrhiwet delivered such a moment, running an astounding 12:36.72 to win the 5000m race and secure the second-fastest time in history...

Coros Pace 3: Best Running Smartwatch of 2025?

The Coros Pace 3 is a standout in the GPS sport watch category, delivering a blend of advanced technology, robust features, and lightweight design.

Most Common Hydration Errors Made By Runners

Let's speak about something that's super crucial for all of us, whether you're a seasoned pro or just starting out on your running journey – staying well-hydrated.

How to Prevent A Heat Stroke When Running in the Summer

Here are the measures you need to protect yourself from heatstroke when running in the summer.

Why You Should Improve Your Running Cadence

By increasing your Cadence to the 170-190 range, your feet will land more underneath your center of mass, using a tripod landing, which helps your body absorb the impact more effectively.

Tips To Stay Relaxed While Running

Looking to improve your running speed and become a faster running? Then staying relaxed while running is key!