The Running Week | Training Tips, Motivation & Gear for Runners

Emma Maria Mazzenga, the 90-Year-Old Italian Athlete Who Broke the World Record in the 200m Sprint

She Married an Olympic Marathoner Then Discovered Her Own Talent

Runner Horoscopes: What Your Star Sign Says About Your Stride

Most Popular in This Month

Langsdom Review: Innovative Headphones Runners Should Know About

Check out our in-depth Langsdom review featuring AirWave and AirFit headphones, designed for runners who value exceptional audio clarity, safety, and unmatched comfort on every run.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

8 Ways to Increase Running Speed Without Getting Tired

Reviews

A Honest Runner's Review of Pulsio Compression Boots

Langsdom Review: Innovative Headphones Runners Should Know About

PRO Compression Review: High-Performance Compression Socks for Runners

Best Electrolyte Supplements to Keep You Running Longer

Health

New Study Reveals the Shoe Most Likely to Cause Injury

Running Could Make You Biologically 9 Years Younger, According to Science

To Truly Celebrate a Runner, Ask This Question Instead of Their Time

Is Alcohol Affecting Your Running Progress? Here's What You Should Know

Latest

How to Start Trail Running: A Complete Beginner's Guide

Every step on a trail tells a story of adventure, challenge, and discovery. While road running follows predictable paths, trail running opens up a world where each bend brings new possibilities and every summit offers a fresh perspective on your running journey.

The Complete Guide to Zone 2 Training for Runners

Zone 2 training is gaining traction among endurance athletes, fitness enthusiasts, and everyday exercisers looking to improve cardiovascular health without high-intensity strain. But what exactly is Zone 2 training, and why is it such a game-changer?

How Sleep Deprivation Affects Your Running and What to Do

Learn how sleep deprivation affects your training and learn when to modify, skip, or power through your workout. Plus, get essential recovery tips to optimize your performance.

The Man Who Ran a Marathon Without Sight or Shoes

Running 42.2km is a challenge, but doing it blindfolded and barefoot? That’s exactly what Ramy Naouss did, setting a Guinness World Record and proving that resilience can conquer all odds. Discover his extraordinary journey of endurance, belief, and triumph.

Robots vs. Humans: The Future of Racing Begins in China

Humanoid robots will compete in the Beijing Half-Marathon for the first time. Is this the future of racing?

How to Fix Your Garmin Forerunner Stuck on the Triangle Screen

Is your Garmin Forerunner stuck on the blue triangle screen? Learn the causes and top fixes to get your device running again.

The Truth About Running and Joint Health

For decades, well-meaning friends and family have warned runners about the supposed dangers of their favorite activity: "Running will destroy your knees!"

8 Best Running Shoes Under $150: Ultimate Guide for Budget-Conscious Runners

Discover the top 8 best running shoes under $150 for 2025, featuring detailed reviews of Adidas, Nike, ASICS, and more. Find the perfect balance of comfort, performance, and value for your running needs.

10 Best Energy Gels for Runners: Find the Perfect Race-Day Fuel

Discover the 10 best energy gels for runners, from premium options like Maurten to budget-friendly choices. Learn how to choose, when to use, and which gel works best for your running needs.