Homepage | The Running Week

The Complete Guide to Tempo Runs for Runners

4 Beginner Track Workouts to Run Faster and Stronger

How to Safely Return to Running After Your Race

How to Run Negative Splits: 5 Proven Tips for Race Day Success

Reviews

A Honest Runner's Review of Pulsio Compression Boots

Reviews

Langsdom Review: Innovative Headphones Runners Should Know About

Reviews

PRO Compression Review: High-Performance Compression Socks for Runners

Reviews

Best Electrolyte Supplements to Keep You Running Longer

Health

'Runners Are More Intelligent, Smart And Cool Than The Average Person' Says Study

Running With Allergies: A Complete Guide to Breathing Better

Tight Calves After Running? Try These Quick Relief Methods

How to Stay Motivated When You're Injured and You Can't Run

Latest

Former Record-Breaker Kibiwott Kandie Under Suspension for Testing Violations

Former half-marathon world-record runner Kibiwott Kandie provisionally suspended by AIU for alleged doping rule breaches, casting doubt on an illustrious career.

How To Run a Sub-2 Hour Half Marathon in 12 Weeks

Follow this comprehensive guide to achieve your first sub-2 hour half marathon finish, complete with a detailed, free 12-week training plan!

How to Stay Motivated When You're Injured and You Can't Run

Learn how to embrace recovery, explore alternative workouts, and maintain a positive, motivated mindset for a strong comeback.

Surprise at the Race: Meet Ludivine, the Dog Who Ran a Half Marathon

Meet Ludivine, the spirited bloodhound who accidentally joined a marathon and sprinted her way to an impressive seventh-place finish.

7 Unexpected Reasons That Keep Your Running From Improving

Stuck in a running rut? Discover 7 unexpected factors from overtraining to workout variety that might be hindering your progress and learn how to kick-start your improvement today.

Virginia High School Runner Hit In Head With Baton During Race

High school track event turns shocking when an athlete is struck with a baton mid-race, leading to serious injury and disqualification. Read the full story.

5 Easy Tricks to Eliminate Odors from Your Running Shoes

Discover five straightforward methods to banish odor from your running shoes. Learn the science behind the smell and find easy solutions for keeping your gear fresh and hygienic.

Running Energy Gels Calculator To Plan Your Next Running Event

Discover our Running Energy Calculator, a powerful tool that helps runners determine the ideal number of energy gels needed to fuel their race.

9 Must-Know Adjustments for Better Running Form

Unlock the secrets to a more efficient, injury-resistant run. Discover 9 crucial signs and actionable tips to refine your running form and boost your performance.