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How to Start Running: 8-Week Walk to Run Plan (Free)

Starting your running journey can be tough, but with the right guidance and a step-by-step plan, you can build up to running confidently!

Editor's Picks

Beginner's Guide to Half Marathon Training

Running the first half marathon isn’t just about following a paper training plan. So here are 10 of the things I wish I’d known about how to train for a half marathon as a beginner.

Adidas Adizero SL2: Lighter, Softer, And More LightStrike Pro

The Adidas SL2 is a fantastic addition to any runner's rotation, especially at this price point. It's perfect for those who prefer a traditional feel without the added technology of rods or plates.

How To Running With a Low Hearth-Rate

Learn a simple yet effective technique We've been using to manage our heart rate during runs.

News

News

10 Most Incredible Marathons You Won't Believe Exist (with Breathtaking Photos)

News

Spotting Cheaters on Strava: A Runner's Guide

News

Strava Jockey: The New Trend of Runners Paying for Fake Workouts!

News

What is Repechage? Breaking Down the New Olympic Track Event Rules for 2024

Best Running Deals

Altra AltraFWD Experience

Introducing Altra's signature roomy toe box design paired to a low heel-toe offset for the first time, the Altra AltraFWD Experience is a lightweight daily running shoe with soft cushioning and a smooth, forward-rolling ride.

View Deal

Saucony Endorphin Speed 3

The Saucony Endorphin Speed 3 is an up-tempo running shoe with a highly responsive midsole, supportive S-curve nylon plate, and advanced geometry to propel you forward.

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Saucony Ride 16

The Saucony Ride 16 is a highly cushioned daily training shoe made to be soft and reliable on everyday runs and walks.

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Adidas Supernova Rise

The adidas Supernova Rise is a versatile everyday trainer, delivering a well cushioned and responsive underfoot experience.

View Deal

Brooks Hyperion Max

The Brooks Hyperion Max is a lightweight yet highly cushioned uptempo running shoe that is ideal for faster training efforts.

View Deal

Nike Infinity Run 4

The Nike InfinityRN 4 is a versatile daily running shoe that offers a smooth and comfortable underfoot experience, no matter the distance.

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Looking for more deals?

View all deals here

Training Tips

Training

How to Start Running: 8-Week Walk to Run Plan (Free)

Training

Why You Need an Off-Season and How to Do It Right

Training

How To Choose The Right Race Distance

Training

7 Essentials Strength Exercises Every Runners Needs

Reviews

Reviews

Running Shoe Rotations Explained

Reviews

Why Pace Matters When Picking a Running Shoe

Reviews

Adidas Adizero SL2: Lighter, Softer, And More LightStrike Pro

Reviews

Li-Ning Feidian Ultra 3: Review and Thoughts

Health

Health

Stop Runner’s Knee Before It Starts: Must-Do Exercises

Health

6 Life Lessons I Learned From Running

Health

How Runners Lose Belly Fat Extremely Fast

Health

How To Run Injury-Free Forever

Latest

News

10 Most Incredible Marathons You Won't Believe Exist (with Breathtaking Photos)

Discover some of the most breathtaking and unique marathons around the world. Dive into extraordinary running adventures that promise stunning landscapes and unforgettable experiences!

Training

How to Start Running: 8-Week Walk to Run Plan (Free)

Starting your running journey can be tough, but with the right guidance and a step-by-step plan, you can build up to running confidently!

Training

Why You Need an Off-Season and How to Do It Right

Thinking about your next big race? Here’s why taking an off-season first could be the secret to achieving your best performance yet!

Training

How To Choose The Right Race Distance

Let's diving into one of the most important aspects of running: choosing the right race distance!

Training

7 Essentials Strength Exercises Every Runners Needs

Boost your running performance with these essentials strength training exercises. From barbell squats to kettlebell deadlifts, these moves enhance speed, endurance, and form.

Health

Stop Runner’s Knee Before It Starts: Must-Do Exercises

Learn some straightforward exercises you can incorporate into your weekly routine to help prevent runner’s knee from taking you out of the game

News

Spotting Cheaters on Strava: A Runner's Guide

Learn how to spot and prevent cheating on Strava by identifying signs like inconsistent pacing, unrealistic times, and GPS errors.

News

Strava Jockey: The New Trend of Runners Paying for Fake Workouts!

Beyond the “If it’s not on Strava, it didn’t happen” mentality. Discover how some Strava users are gaming the system by hiring others to complete their runs, and what this means for the integrity of fitness tracking.

Training

6 Elite Runners Habits You Can Start Today

I dive deep into the training secrets of champions like Kilian Jornet, the Ingebrigtsen brothers, Courtney Dauwalter, Dean Karnazes, Des Linden, and Shalane Flanagan.

Health

6 Life Lessons I Learned From Running

These six key lessons apply both on the track and in life—perfect for runners at any level. Ready to be inspired? Let’s dive in!