Discover our Running Energy Calculator, a powerful tool that helps runners determine the ideal number of energy gels needed to fuel their race.
From hamstring and back stretches to ankle and shoulder mobility, this guide provides essential stretches for a full-body routine. Start improving your flexibility today!
Discover how politicians who run marathons, from George W. Bush to Alexander Stubb, combine leadership with endurance sports. Learn about their impressive finishing times and how marathon running shapes their public image.
Discover how a simple daily stretching routine can ease joint pain, boost mobility, and keep you active, no matter your age or fitness level!
Introducing Altra's signature roomy toe box design paired to a low heel-toe offset for the first time, the Altra AltraFWD Experience is a lightweight daily running shoe with soft cushioning and a smooth, forward-rolling ride.
The Saucony Endorphin Speed 3 is an up-tempo running shoe with a highly responsive midsole, supportive S-curve nylon plate, and advanced geometry to propel you forward.
The Saucony Ride 16 is a highly cushioned daily training shoe made to be soft and reliable on everyday runs and walks.
The adidas Supernova Rise is a versatile everyday trainer, delivering a well cushioned and responsive underfoot experience.
The Brooks Hyperion Max is a lightweight yet highly cushioned uptempo running shoe that is ideal for faster training efforts.
The Nike InfinityRN 4 is a versatile daily running shoe that offers a smooth and comfortable underfoot experience, no matter the distance.
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Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.
Whether you're a runner, traveler, or working long shifts, PRO Compression’s premium socks and sleeves help boost circulation, reduce fatigue, and speed up recovery.
New to track running? These 4 simple workouts are perfect for beginners who want to run faster, build endurance, and gain confidence on the track. Try them today!
Follow these 5 guidelines to safely return to running, avoid injury, and stay motivated for your next goal!
Want to finish your next race stronger than you started? Learn 5 simple tips to help you run negative splits and crush your goals on race day!
Logging more miles isn’t always better. Learn what junk miles are, how they affect your training, and the 7 signs you might be running them!
Wondering how to prepare for race day? Discover 10 essential things to do the day before your marathon or half marathon to stay calm, confident, and ready to run your best!
At just 15 years old, New Zealand’s Sam Ruthe has become the youngest athlete ever to break the four-minute mile, running an incredible 3:58.35 at Mount Smart Stadium.
Meet Marwa, a 10-year-old tissue seller from Aswan whose daily struggles didn't stop her from winning a children's charity marathon—barefoot and full of determination.
Two-time Olympic champion Eliud Kipchoge announces he'll run his first-ever marathon in Oceania at the Sydney Marathon this August.