The Running Week | Training Tips, Motivation & Gear for Runners

The Surprising Benefits of Running on Tired Legs

How to Turn a Race DNF into Your Biggest Motivation Yet

How Many Miles Should You Run Each Week? Find Your Personal Sweet Spot

How Fast Do You Lose Running Fitness?

Reviews

Tripulse Activewear Review, Sustainable, Stylish, and Built for Movement

7 Best Scales for Runners: Track Hydration, Weight and Performance Metrics

The Electrolyte Formula Built for Runners: BodyBio E-Lyte Review

Best Heart Rate Monitors for Runners (2025)

Health

Soft Ground vs Hard Ground: The Science Runners Need to Know

What a Marathon Really Does to Your Brain, According to New Research

Mark Sisson’s 10 Primal Laws That Could Transform Your Health

Heel Pain in Runners: Causes, Treatments, and Prevention

Latest

Tripulse Activewear Review, Sustainable, Stylish, and Built for Movement

Discover Tripulse, the Swedish activewear brand blending performance, comfort, and sustainability. From naturally antibacterial fabrics to athlete-tested designs, this is gear you’ll want to wear on every run – and long after.

The Surprising Benefits of Running on Tired Legs

Running on tired legs isn’t always a bad thing. Here’s how to use it strategically to boost endurance, improve fitness, and prepare for race-day challenges without pushing into injury territory.

Why Running Clubs Might Be the Best Dating Hack You’ve Never Tried

Looking for love? You might find it on the run. Discover why joining a running club can build real connections, boost confidence, and lead to relationships stronger than anything a dating app can offer.

How to Turn a Race DNF into Your Biggest Motivation Yet

A Did Not Finish can feel crushing but it doesn’t have to define your running story. Here’s how to process the disappointment, learn from it, and plan your ultimate comeback.

Soft Ground vs Hard Ground: The Science Runners Need to Know

Your running surface can shape your performance, recovery, and injury risk. Here’s how to train smarter on concrete, trails, sand, and more so race day doesn’t catch you off guard.

Inside the Record-Breaking Marathon Taking Place in Total Darkness

A Guinness World Record attempt is set for October as 60 runners tackle the world’s deepest marathon, 4,300 feet underground in a Swedish zinc mine, all to raise $1 million for charity. Would you dare take on the challenge?

How Many Miles Should You Run Each Week? Find Your Personal Sweet Spot

Struggling to find the right weekly mileage? Discover how running less can help you improve speed, endurance, and avoid injury all while enjoying your runs more.

Nikki Hiltz Clinches Third Consecutive U.S. Outdoor Title, Eyes Tokyo Podium

Nikki Hiltz just claimed their third consecutive U.S. outdoor title in the 1500m. From Olympic heartbreak to national dominance, here’s how this trailblazing runner is rewriting history and what’s next in Tokyo.

Joan MacDonald Lost 68 Pounds, Beat Arthritis, Ditched Meds, and Inspired 1.9 Million People: Her 5 Daily Habits for Lasting Change

At 78, Joan MacDonald turned her life around losing 68 pounds, ditching meds, and gaining strength (and followers). Her 5 daily habits can help anyone transform.