Discover the hidden costs of running, from gear and race fees to coaching, and learn how they impact both beginner and seasoned runners.
Starting your running journey can be tough, but with the right guidance and a step-by-step plan, you can build up to running confidently!
Boost your running performance with these essentials strength training exercises. From barbell squats to kettlebell deadlifts, these moves enhance speed, endurance, and form.
Learn some straightforward exercises you can incorporate into your weekly routine to help prevent runner’s knee from taking you out of the game
Introducing Altra's signature roomy toe box design paired to a low heel-toe offset for the first time, the Altra AltraFWD Experience is a lightweight daily running shoe with soft cushioning and a smooth, forward-rolling ride.
The Saucony Endorphin Speed 3 is an up-tempo running shoe with a highly responsive midsole, supportive S-curve nylon plate, and advanced geometry to propel you forward.
The Saucony Ride 16 is a highly cushioned daily training shoe made to be soft and reliable on everyday runs and walks.
The adidas Supernova Rise is a versatile everyday trainer, delivering a well cushioned and responsive underfoot experience.
The Brooks Hyperion Max is a lightweight yet highly cushioned uptempo running shoe that is ideal for faster training efforts.
The Nike InfinityRN 4 is a versatile daily running shoe that offers a smooth and comfortable underfoot experience, no matter the distance.
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Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.
Julia Hawkins, an age-group sprinting world record-holder, passed away on October 22 in Baton Rouge, Louisiana, at 108 years old.
Kendrick Lamar reveals the daily ritual that fuels his mind and spirit. Find out what keeps him going every morning!
A runner took on the Chicago Marathon in an unexpected way by racing in high heels. Find out why he embraced this unique challenge and the important cause behind it.
Check out these essential tips for running in the cold, whether you're a beginner or a seasoned runner!
On March 19, 2023, 32-year-old Alex Roca from Catalonia, Spain, achieved something remarkable by crossing the finish line of the Barcelona Marathon with a time of 5:50:51.
On October 13, 2024, 30-year-old Kenyan Ruth Chepngetich set a new women's marathon world record at the 46th Bank of America Chicago Marathon.
After some trial and error, I’ve gathered a few tricks that make running in the rain not only doable but fun. And now, I’m sharing them with you!
A man from Bozeat, Northamptonshire, recently completed a remarkable feat: running seven marathons in seven days to support brain cancer research.