The Running Week | Training Tips, Motivation & Gear for Runners

When Determination Defies Illness: David Walker Shows Triathlon Has No Age Limit

Sally McRae Threw Up for 8 Hours, Hallucinated, and Still Took 3rd Place in a 200-Mile Ultra (Here’s How She Did It)

Running World Mourns the Loss of 114-Year-Old Legend Fauja Singh in Road Accident

Most Popular in This Month

Nasal Strips for Runners: Gimmick or Game-Changer?

Explore the scientific evidence, real runner experiences, and practical applications of nasal strips in running. Learn when they work best, proper usage techniques, and expert insights on their effectiveness for different types of runners.

10 Must-Watch Movies for Every Passionate Runner

Discover 10 must-watch running movies that showcase incredible athletic achievements, personal transformations, and inspiring stories!

9 Most Unique Half Marathons in 2025: From Arctic Nights to Safari Adventures

Discover 9 extraordinary half marathons in 2025, from running under the Northern Lights to racing alongside African wildlife. Experience these unique races that combine athletic achievement with unforgettable adventures.

Best Electrolyte Supplements to Keep You Running Longer

Discover everything you need to know about electrolytes for running, from essential minerals to top products. Learn how to maintain peak performance and prevent common running issues with proper electrolyte balance.

Ciele Athletics Gear Review: Performance, Comfort, and Style

Discover the Ciele Athletics' gear blends lightweight comfort and smart design, making it perfect for performance-driven runners.

Li-Ning Feidian Ultra 3: Review and Thoughts

The Li-Ning Feidian 3.0 Ultra stands out in the competitive running shoe market, blending advanced technology with innovative design to cater to serious runners

Training Tips

Why Music Can Make You Run Faster and Longer

Reviews

7 Best Scales for Runners: Track Hydration, Weight and Performance Metrics

Reviews

The Electrolyte Formula Built for Runners: BodyBio E-Lyte Review

Reviews

Best Heart Rate Monitors for Runners (2025)

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How These Socks Can Alleviate Your Foot Pain And Performance

Health

What a Marathon Really Does to Your Brain, According to New Research

Mark Sisson’s 10 Primal Laws That Could Transform Your Health

Heel Pain in Runners: Causes, Treatments, and Prevention

Shin Pain After Running? Here's What to Do

Latest

Meet the 93-Year-Old Marathoner Redefining What Aging Looks Like

At 93, Mathea Allansmith is rewriting the rules of aging one mile at a time. Discover how this record-breaking marathoner stays fit, focused, and full of life.

When Determination Defies Illness: David Walker Shows Triathlon Has No Age Limit

At 75 and living with Parkinson’s, David Walker just finished a full triathlon, proving age and illness shouldn't stop you from achieving greatness. His story will inspire you.

What a Marathon Really Does to Your Brain, According to New Research

New research shows marathon running causes a temporary drop in brain myelin but experts say this process may actually sharpen your brain long-term. Here's why that's good news for runners.

Sally McRae Threw Up for 8 Hours, Hallucinated, and Still Took 3rd Place in a 200-Mile Ultra (Here’s How She Did It)

Vomiting, hallucinations, and total exhaustion couldn’t stop Sally McRae from finishing third in one of the toughest 200-mile ultras. Here’s how she pulled off the comeback of a lifetime.

Mark Sisson’s 10 Primal Laws That Could Transform Your Health

Discover the 10 Primal Blueprint Laws that mimic our evolutionary past and provide a proven framework to help you eat better, move more, sleep deeper, and live a healthier, happier life starting today.

How Fast Do You Lose Running Fitness?

Discover the timeline of running fitness loss when training stops, how it affects beginners versus experienced runners, and practical strategies to minimize deconditioning during breaks from running.

7 Major Long Run Mistakes Every Runner Needs to Avoid

Avoid these 7 common long-run mistakes to ensure your training stays on track, injury-free, and enjoyable from start to finish.

How to Use Bike Training to Dramatically Improve Your Running Performance

Discover how to use bike training to improve your running performance, reduce injury risk, and maintain fitness. Learn effective cross-training strategies for runners of all levels.

Running World Mourns the Loss of 114-Year-Old Legend Fauja Singh in Road Accident

Fauja Singh, the legendary 114-year-old marathoner, has passed away in a tragic accident. His inspiring legacy continues to break age barriers and uplift runners around the world.