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Paula Radcliffe Says Goodbye to the Roads After Emotional Boston Marathon Finish

Paula Radcliffe closes her marathon chapter in Boston, earning the Six Star Medal and delivering an emotional farewell to road racing fans worldwide.

How to Taper for a Half Marathon Without Losing Your Edge

Tapering before a half marathon isn’t slacking it’s a smart strategy to show up stronger. Here’s how to reduce training, sharpen recovery, and hit the start line in peak form.

7 Ways to Save on Running Shoes Without Sacrificing Quality

Running doesn’t have to be an expensive sport. Discover 7 clever ways to save money on high-quality running shoes without sacrificing performance.

The Best Recovery Drinks for Runners: What to Sip After a Long Run

Discover the best post-run recovery drinks both homemade and store-bought to help your body refuel, rebuild, and bounce back stronger after every run.

6 Strategies to Help You Run Faster Without Burning Out

Running faster doesn’t mean training harder it means training smarter. Discover 6 expert-backed strategies that will boost your speed, prevent injury, and help you crush your next race.

Kenenisa Bekele Drops Out of 2025 London Marathon Due to Injuries

Kenenisa Bekele is out of the 2025 London Marathon, but the race is still packed with elite talent and historic potential. From Kiplimo’s debut to epic women’s battles, here’s what to expect.

Side Stitch While Running? Here's How to Stop It and Keep It from Coming Back

Tired of getting sidelined by that annoying pain in your side? Discover what causes side stitches, how to fix them fast, and the best ways to stop them from coming back.

Baking Soda for Runners: Performance Hack or Overhyped Hype?

Baking soda isn’t just for cookies it might boost your running performance. But is it worth the risk? Here's what every runner should know.

I Swapped Running Gels for Real Food on My Long Runs. Here’s What I Learned

I replaced my usual running gels with real food for four weeks to see if natural fuel could keep up and the results might surprise you.

Sharon Lokedi Breaks Women’s Course Record at Boston Marathon

Sharon Lokedi shattered the women’s course record at the Boston Marathon with a blazing 2:17:22 finish, while John Korir powered to victory in the men’s race, following in his brother’s historic footsteps.